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Starting weight watchers again
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164.0 lb
Lost so far: 78.2 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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754 kcal
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Fat: 12.15g | Prot: 67.67g | Carb: 100.97g.
Breakfast: Onions, Bell Peppers, Egg Beaters - Florentine. Lunch: Bell Peppers, Light Mozzarella String Cheese, Sweet Potato. Dinner: Total 0% Greek Yogurt (Container), Chicken Breast, Kale. Snacks/Other: Bananas. more...
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steady weight
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