Weigh In record (no journal entry) for 08 January 2020
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117.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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538 kcal
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Fat: 7.82g | Prot: 42.72g | Carb: 71.71g.
Breakfast: Voskos Greek Yogurt with Granola - Vanilla. Lunch: Asparagus , White Rice (Long-Grain, Cooked) , Salmon. more...
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losing 0.2 lb a week
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aaliyahfitzgerald001's weight history
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