Weigh In record (no journal entry) for 05 March 2013
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141.5 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2013:
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1026 kcal
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Fat: 25.98g | Prot: 72.64g | Carb: 124.99g.
Breakfast: Pão de Forma Integral Light, Requeijão Cremoso Light, melão. Lunch: carne, feijão, azeite de oliva, Arroz Integral (Médio, Cozido), Limonada de Baixas Calorias, salada, tomate. Dinner: Requeijão Light, Leite Desnatado, Sopa de Feijão, Pão de Forma Integral Light, Suco de Maracujá Light. Snacks/Other: Granola, Iogurte Natural (Leite Desnatado). more...
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1564 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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