Weigh In record (no journal entry) for 11 March 2013
|
96.8 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2013:
|
1846 kcal
|
Fat: 45.71g | Prot: 57.16g | Carb: 311.22g.
Breakfast: Ciambellone, Zucchero di Canna, Caffè Latte, Pesche Sciroppate, Yogurt Intero Bianco. Lunch: Ananas, Pennette Rigate Integrali, Pomodori Secchi, Pomodori Ciliegini. Dinner: Mele, Spaghetti Integrali, Fagioli (senza Sale, Cotti, Bolliti), Passata di Pomodori (in Scatola), Cipolle, Sedano, Carote, Olio Extra Vergine di Oliva. Snacks/Other: Yogurt Vaniglia. more...
|
|
1215 kcal
|
Activities & Exercise:
Standing - 1 hour, Cucinare - 2 hours, Sitting - 5 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gianna34346's weight history
|