Weigh In record (no journal entry) for 11 March 2013
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160.3 lb
Lost so far: 9.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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395 kcal
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Fat: 3.47g | Prot: 12.80g | Carb: 62.14g.
Breakfast: Jus d'Orange Fraîchement Pressé, Maca Bio, Infusion Fruits Rouges, All Bran Fruit N' Fibre, Lait Écrémé. more...
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gaining 0.3 lb a week
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speudomen's weight history
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