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Finally under 270?
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269.6 lb
Lost so far: 5.8 lb.
Still to go: 59.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 September 2010:
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1685 kcal
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Fat: 56.05g | Prot: 165.86g | Carb: 123.58g.
Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: panera bread, Panera black bean soup, Panera tomato panini. Dinner: Red Onions, Red Tomatoes, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: 100% Whey Protein Powder, tinymeal. more...
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3313 kcal
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Activities & Exercise:
Leg Workout - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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