kuwa2004's Journal, 11 March 2013

126.3 lb Lost so far: 26.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1831 kcal

Fat: 33.18g | Prot: 60.40g | Carb: 290.71g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: ごはん, サケ. Dinner: ごはん, スーパードライ, 調理したほうれん草（生の状態から調理）, エビマヨパスタサラダ. more...

1828 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...