Weigh In record (no journal entry) for 07 January 2020
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104.5 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2020:
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406 kcal
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Fat: 12.86g | Prot: 37.66g | Carb: 35.67g.
Dinner: Компас Здоровья Льняная Мука, Maxler Протеин Pro Blend, Жареное Яйцо без Жира, Зеленое Яблоко. more...
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losing 4.6 lb a week
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anikoli's weight history
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