Weigh In record (no journal entry) for 06 January 2020
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214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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330 kcal
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Fat: 6.06g | Prot: 35.77g | Carb: 32.51g.
Breakfast: Coffee. Lunch: Cuties Clementines, Albertsons Hard Boiled Egg Whites. Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese, Blackberries. more...
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losing 1.0 lb a week
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