Weigh In record (no journal entry) for 06 January 2020
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127.4 lb
Lost so far: 15.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2020:
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1436 kcal
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Fat: 31.58g | Prot: 51.31g | Carb: 97.57g.
Lunch: Sushi POP Roll Philadelphia, McDonald's Papas Fritas (Medianas). Dinner: Muslo de Pollo (sin Comer la Piel), Papa al Horno (sin Comer la Cáscara), Pierna de Pollo. Snacks/Other: Jengibre, Canela, Vino de Mesa. more...
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gaining 1.5 lb a week
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coty iglesia's weight history
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