skinny140's Journal, 10 March 2013

183.8 lb Lost so far: 2.9 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

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660 kcal

Fat: 32.51g | Prot: 19.93g | Carb: 73.16g.   Breakfast: Eggo fat & fluffy, water, cup of coffee. Lunch: Peanut Butter, pear slices, Bacon Lettuce & Tomtoe. more...

2402 kcal

Activities & Exercise: 20 Min Fat & Burn Workout - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...