Weigh In record (no journal entry) for 08 March 2013
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325.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2013:
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1578 kcal
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Fat: 58.51g | Prot: 62.95g | Carb: 138.59g.
Breakfast: coffee creamer, splenda, coffee , Special K Flatbread Breakfast Sandwich, tea. Lunch: chicken quesadilla. Dinner: meatball, teriyaki sauce, chicken broth, green pepper, red pepper, cauliflower, broccoli, garlic, onion, olive oil, sweet potato. Snacks/Other: rum. more...
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gaining 2.0 lb a week
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phopro1's weight history
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