Weigh In record (no journal entry) for 10 March 2013
|
134.4 lb
Lost so far: 2.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2013:
|
1436 kcal
|
Fat: 74.97g | Prot: 131.22g | Carb: 82.02g.
Breakfast: Perfect Food Super Green Formula, Coffee (Brewed From Grounds). Lunch: Butter with Olive Oil, 7 Grain Sliced Bread, Baby Spinach, 4% Milkfat Small Curd Cottage Cheese, Prosciutto, Large Grade A Eggs. Dinner: Macho Taco. Snacks/Other: Natural Hickory Smoked String Cheese Braid, ISOFLEX Whey Protein Isolate Powder, Cooked Kale (from Fresh). more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherri Hill's weight history
|