Weigh In record (no journal entry) for 05 January 2020
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197.8 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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155 kcal
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Fat: 0.90g | Prot: 20.90g | Carb: 14.60g.
Breakfast: Wasa Roggen Dünn, Lidl Körniger Frischkäse, Aldi Datteltomaten. more...
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gaining 9.3 lb a week
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berlin63's weight history
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