Weigh In record (no journal entry) for 06 January 2020
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149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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2208 kcal
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Fat: 92.16g | Prot: 197.97g | Carb: 129.53g.
Breakfast: Mamão Papaia, Pão Francês, Ovo. Lunch: Frango Assado, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Frango Assado. Snacks/Other: Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Frango Assado. more...
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gaining 0.2 lb a week
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gabriel buba's weight history
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