Weigh In record (no journal entry) for 07 September 2010
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144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 September 2010:
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1842 kcal
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Fat: 97.15g | Prot: 49.40g | Carb: 205.74g.
Breakfast: Special K Cereal Bars - Chocolatey Pretzel, energy mix, apple. Lunch: mini cupcakes, panera roll, panera caeser salad. Dinner: chili. Snacks/Other: energy mix. more...
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2419 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Desk Work - 6 hours, Driving - 1 hour, Housework - 3 hours, Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 7 hours, Resting - 6 hours. more...
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losing 7.0 lb a week
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HeatherDiane's weight history
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