Weigh In record (no journal entry) for 09 March 2013
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117.5 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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1705 kcal
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Fat: 72.72g | Prot: 55.77g | Carb: 185.68g.
Breakfast: Musli. Lunch: Queso Natural, Crema de Leche, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados). Dinner: Cerveza, Pizza de Queso. Snacks/Other: Rosquillas de Maíz y Queso, Café Instantáneo. more...
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1805 kcal
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Activities & Exercise:
sex - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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