Weigh In record (no journal entry) for 05 January 2020
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194.4 lb
Lost so far: 34.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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481 kcal
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Fat: 38.65g | Prot: 30.48g | Carb: 1.53g.
Breakfast: Oscar Mayer Traditional Bacon, Cheddar Cheese , Fried Egg . more...
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losing 2.8 lb a week
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rareece2's weight history
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