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Ann743
Journal
09 Mar 13
Ann743's Journal, 09 March 2013
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Weigh In record (no journal entry) for 09 March 2013
200.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2013:
666 kcal
Fat: 20.46g | Prot: 73.94g | Carb: 40.18g.
Breakfast:
Scrambled Egg (Whole, Cooked), Original 100% Vegetable Juice, New Whey Liquid Protein - Grape.
Lunch:
Rhonda's Potato Soup.
Dinner:
Canned Tuna.
Snacks/Other:
Natural Applesauce, Original 100% Vegetable Juice.
more...
2289 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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