Weigh In record (no journal entry) for 07 September 2010
|
203.2 lb
Lost so far: 3.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2010:
|
1988 kcal
|
Fat: 158.80g | Prot: 112.95g | Carb: 31.41g.
Breakfast: egg, bacon. Lunch: black olives, red bell pepper, mushrooms, ranch dressing, cheese, tomato, lettuce. Dinner: cheese, avocado, chicken. Snacks/Other: mountain dew, cream cheese, pork skins. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynnunderwood35's weight history
|