Weigh In record (no journal entry) for 07 September 2010
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250.2 lb
Lost so far: 0.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2010:
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2767 kcal
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Fat: 104.85g | Prot: 173.77g | Carb: 293.10g.
Breakfast: water, pizza. Lunch: water, Chocolate Chip Cookie, mayonnaise, provolone cheese, rye bread, sliced turkey, beef barley, pork. Dinner: garlic chicken white pizza. Snacks/Other: freezer pop, kellog fiber plus. more...
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3497 kcal
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Activities & Exercise:
Desk Work - 10 hours, Driving - 1 hour and 15 minutes, Sitting - 1 hour, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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 Comments
I've actually lost 2 lbs. That feels pretty good, especially since I spent the weekend flying to Michigan, staying at a hotel, participating in a wedding and then flying home. Away-from-home is always the biggest challenge for me. The next challenge will be that class starts up this week and I always have a harder time when I'm in class than when I've got more free time.
07 Sep 10 by member: bcguitar33
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