Weigh In record (no journal entry) for 05 January 2020
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2020:
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879 kcal
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Fat: 39.86g | Prot: 52.18g | Carb: 76.38g.
Breakfast: Edeka Feinster Fleischsalat, TiP Steinofenbrötchen, Kaffee. Lunch: Wiesenhof Hähnchenleber, Kartoffelpüree. Dinner: Spiegelei, American Style American Sandwich. Snacks/Other: hanuta Hanuta. more...
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1769 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 9 minutes, Resting - 6 hours and 1 minute. more...
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losing 4.6 lb a week
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 Comments
Guten Morgen liebe Mona 🍀☕,
Ich wünsche dir einen wunderschönen Sonntag 🍀🙋
05 Jan 20 by member: keblu
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Hallo liebe Mona, hab einen erholsamen Sonntag.💕
05 Jan 20 by member: Levka...
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Schönen Sonntag liebe Mona 🤗☀️🍀
05 Jan 20 by member: Schlumpfine_
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