Weigh In record (no journal entry) for 05 January 2020
|
130.1 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2020:
|
350 kcal
|
Fat: 27.44g | Prot: 20.42g | Carb: 3.46g.
Breakfast: Nutiva Кокосовое Масло, Омлет или Яичница. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marina010685's weight history
|