Weigh In record (no journal entry) for 07 September 2010
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1947 kcal
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Fat: 92.80g | Prot: 88.80g | Carb: 193.25g.
Breakfast: splenda packet, Fat Free French Vanilla Coffee Creamer. Lunch: Wendy's bacon deluxe, caesar side salad, and sweet tea. Dinner: hamburger helper lasagna. Snacks/Other: nature made omega 3 fish oil, cracker barrel, sugar free jello. more...
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gaining 3.9 lb a week
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