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Vereinsfahrt 😎
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191.8 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2020:
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1796 kcal
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Fat: 38.65g | Prot: 90.55g | Carb: 156.16g.
Breakfast: Kaffee mit Milch. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse. Dinner: Maredo Grillteller Hacienda. Snacks/Other: Dornfelder, Dornfelder, Dornfelder. more...
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gaining 1.1 lb a week
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