RoryPeyton's Journal, 06 September 2010

Weigh In record (no journal entry) for 06 September 2010
154.1 lb Lost so far: 0 lb.    Still to go: 24.1 lb.    Diet followed N/A.

Diet Calendar Entries for 06 September 2010:
1349 kcal Fat: 41.92g | Prot: 69.30g | Carb: 189.29g.   Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Lowfat Milk. Lunch: Red Tomatoes, Creamy Peanut Butter, Multi Grain Wrap. Dinner: Tehina Imported from Israel, Tomato Ketchup, Chick Peas, Hummus, Red Cabbage, Ground Beef (90% Lean / 10% Fat), Red Kidney Beans (Without Salt, Cooked, Boiled), White Rice (Long-Grain, Cooked), Pita Bread. more...
1761 kcal Activities & Exercise: Resting - 24 hours. more...

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