아쥬 겸댕이's Journal, 03 January 2020

오늘은 그대로~^^
146.6 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2020:
220 kcal Fat: 3.00g | Prot: 8.00g | Carb: 43.00g.   Breakfast: 매일유업 엔요 당 함량 1/3줄임, 매일유업 데르뜨 오렌지, 풀무원 실의힘 생나또. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



아쥬 겸댕이's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.