Weigh In record (no journal entry) for 02 January 2020
|
222.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 January 2020:
|
1036 kcal
|
Fat: 49.51g | Prot: 78.68g | Carb: 69.71g.
Breakfast: Aidells Chicken & Apple Sausage, Egg (Whole). Lunch: Cuties Clementines, Broccoli, Chicken Thigh (Skin Not Eaten). Dinner: Great Value Romaine Lettuce, Deli Turkey or Chicken Breast Meat. Snacks/Other: Almond Butter, Bananas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ashton VH's weight history
|