Weigh In record (no journal entry) for 07 March 2013
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141.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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2026 kcal
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Fat: 67.63g | Prot: 78.07g | Carb: 286.47g.
Breakfast: Hummus , Herb Cheese Bagel, Bananas (Large), Good Seed Halos Bagels, 100% Natural Crunchy Peanut Butter, 100% Whole Grain Oatmeal, Blueberries (Unsweetened, Frozen) , Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Dinner: Powerberries Trek Mix, Lemon Crisp Cookies. Snacks/Other: Nonfat Strawberry Greek Yogurt, Caffe Mocha (Tall). more...
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gaining 1.4 lb a week
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