yohoyoh's Journal, 02 January 2020

oh no, for second day in a row, I'm stacking ton of weight... 😆
206.6 lb Lost so far: 43.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2020:
1199 kcal Fat: 31.00g | Prot: 102.03g | Carb: 132.30g.   Breakfast: Coffee, Coffee, Sunny Farms Jumbo Egg. Lunch: Gala Apples. Dinner: Act II 94% Fat Free Butter Popcorn, Cooked Salmon. Snacks/Other: Coffee. more...
2362 kcal Activities & Exercise: Resting - 24 hours. more...
gaining 1.4 lb a week



     
 

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