Weigh In record (no journal entry) for 02 January 2020
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142.2 lb
Lost so far: 34.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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1014 kcal
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Fat: 36.97g | Prot: 94.71g | Carb: 76.46g.
Breakfast: ППанакота ореховая, Иван-Поле Сироп Молочный Шоколад, ППанакота персиковая, Натуральное Хозяйство Сырники Жареные. more...
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gaining 1.5 lb a week
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