Weigh In record (no journal entry) for 08 March 2013
|
226.6 lb
Lost so far: 18.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2013:
|
1442 kcal
|
Fat: 37.92g | Prot: 105.84g | Carb: 164.39g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry, Coffee, Cranberry Juice Cocktail. Lunch: Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup, Brown Rice Cakes , Traditional Hummus, Fruit Bowls - Mandarin Oranges. Dinner: Lindor Truffle , 2% Fat Milk, Grated Romano Cheese, Lettuce Salad with Assorted Vegetables, Light Raspberry Vinaigrette Salad Dressing, Skinless Chicken Breast. Snacks/Other: Pretzel Sticks, Boneless Top Sirloin Filet. more...
|
|
2666 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babba_gamma's weight history
|