Weigh In record (no journal entry) for 08 March 2013
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235.0 lb
Lost so far: 80.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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626 kcal
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Fat: 46.42g | Prot: 32.21g | Carb: 23.83g.
Breakfast: Green Snap Beans (Frozen) , Butter (Salted) , Mexican Blend Cheese, Grated Romano Cheese. Snacks/Other: Coffee, N COFFEEMATE CARB SF FRCH VAN. more...
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gaining 8.4 lb a week
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