Weigh In record (no journal entry) for 01 January 2020
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188.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2020:
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915 kcal
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Fat: 45.10g | Prot: 26.62g | Carb: 78.82g.
Breakfast: Bloody Mary, Calavo Avocado, Atlanta Bread Company Egg & Cheese Sandwich. Lunch: Chilaquiles, Tortilla Casserole with Salsa and Cheese. more...
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gaining 1.1 lb a week
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morikap's weight history
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