Weigh In record (no journal entry) for 08 March 2013
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190.0 lb
Lost so far: 25.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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716 kcal
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Fat: 42.87g | Prot: 29.30g | Carb: 60.81g.
Breakfast: Scrambled Egg. Snacks/Other: Apples, Mini Snack Bar - Chocolate Peanut, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half), Snack Bars - Peanut Butter (100 Calorie). more...
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gaining 5.6 lb a week
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