Weigh In record (no journal entry) for 01 January 2020
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247.0 lb
Lost so far: 23.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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504 kcal
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Fat: 20.25g | Prot: 16.29g | Carb: 61.29g.
Breakfast: Great Value French Vanilla Coffee Creamer, Coffee. Lunch: Hillshire Farm Peppered Salami, Giant Eagle Cherry Tomatoes, Grapes. more...
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losing 0.1 lb a week
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mommyhilaman's weight history
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