Weigh In record (no journal entry) for 01 January 2020
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255.5 lb
Lost so far: 33.5 lb.
Still to go: 105.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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4147 kcal
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Fat: 260.65g | Prot: 84.24g | Carb: 348.03g.
Breakfast: Pillsbury Chocolate Chip Cookie Dough, Nature's Way MCT Oil, Pepperidge Farm Brown Sugar Cinnamon Swirl Bread, Imperial Stick Butter. Lunch: Tostitos Multigrain Scoops, Guacamole. Dinner: Maruchan Ramen Noodle Soup - Pork Flavor, Imperial Stick Butter, Hominy (White, Canned) . Snacks/Other: Jimmy Dean Premium Bacon, Dairy Queen Choco Brownie Extreme Blizzard. more...
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gaining 18.9 lb a week
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