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Feliz Ano Noooooooovo!!!🥂
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120.4 lb
Lost so far: 22.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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675 kcal
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Fat: 52.32g | Prot: 36.50g | Carb: 6.68g.
Lunch: Azeite de Oliva Extra-Virgem, Piá Requeijão Cremoso , Lac Lélo Queijo Provolone Fresco Defumado, Konjac Massa MF Penne, Salmão no Forno ou Grelhado. Dinner: Café, Brownie Low Meu, Hemmer Ovos de Codorna em Conserva . more...
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gaining 6.2 lb a week
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