Weigh In record (no journal entry) for 06 September 2010
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111.0 lb
Lost so far: 25.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2010:
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1000 kcal
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Fat: 32.54g | Prot: 48.38g | Carb: 144.62g.
Breakfast: Activia Light Fat Free Vanilla Yogurt, Plums, Popcorn Butter 100 Calorie Pop. Lunch: Garden Salsa Sun Chips, Singles Fat Free American Cheese Slices, Light Honey Wheat Bread. Dinner: 100% Whole Wheat Tortillas, Black Label Fully Cooked Bacon, Singles Fat Free American Cheese Slices, Large Eggs. Snacks/Other: Plums, Plums, Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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1227 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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