Weigh In record (no journal entry) for 06 September 2010
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154.0 lb
Lost so far: 24.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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618 kcal
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Fat: 13.00g | Prot: 34.71g | Carb: 93.44g.
Breakfast: honey nut cheerios, cocoa puffs, coffee. Dinner: Chili (Large). more...
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losing 3.5 lb a week
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cyndiwho's weight history
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