Weigh In record (no journal entry) for 01 January 2020
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156.3 lb
Lost so far: 20.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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1306 kcal
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Fat: 87.29g | Prot: 83.34g | Carb: 47.41g.
Lunch: Льняные Семена, Селедка, Кефир 2,5%. Dinner: Алия Торт 31.12.19, Салат Цезарь с Креветками, Кофе, Чудское Озеро Сливки 33%. more...
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gaining 40.1 lb a week
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Alia_Bailenova's weight history
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