Weigh In record (no journal entry) for 06 September 2010
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182.8 lb
Lost so far: 29.7 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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1070 kcal
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Fat: 34.50g | Prot: 97.00g | Carb: 103.50g.
Breakfast: Mustard Crusted Chicken, Kraft Singles, Fiber one hot dog bun, hebrew national hot dog. Lunch: green beans, Low Fat Chicken Noodle Soup. more...
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losing 1.6 lb a week
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renetty's weight history
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