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🤸🤸🤸🤸
💪🎯🙏
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119.5 lb
Lost so far: 23.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2019:
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392 kcal
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Fat: 20.03g | Prot: 28.18g | Carb: 0.06g.
Breakfast: Café. Lunch: Santa Clara Salaminho, Don't Worry
Cerveja Zero Carboidrato. more...
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losing 1.5 lb a week
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