Weigh In record (no journal entry) for 31 December 2019
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240.3 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2019:
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1910 kcal
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Fat: 110.97g | Prot: 79.21g | Carb: 150.75g.
Breakfast: Condi Gelatina Light, Café Expresso, Água da Torneira, Omelete, Canela. Lunch: Condi Gelatina Light, Café Expresso, Febras, Puré de Batata. Dinner: Arroz de Caril, Cheesecake, Arroz de Pato. Snacks/Other: Sonhos. more...
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gaining 20.1 lb a week
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