Weigh In record (no journal entry) for 31 December 2019
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281.1 lb
Lost so far: 115.3 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2019:
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3831 kcal
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Fat: 138.12g | Prot: 143.89g | Carb: 500.12g.
Breakfast: REWE Bäcker Brötchen. Dinner: Pellkartoffeln, Purland Roastbeef/Rumpsteak. Snacks/Other: Laugenbrezeln, Birkengold Dinkel-Vollkorn-Kekse, Biscotto American Cookies, Choco Bistro Vitalgebäck, Biscotto Gebäckmischung. more...
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steady weight
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 Comments
Guten Morgen ☕🍀,
Ich wünsche dir einen wunderschönen Tag und einen guten Rutsch ins neue Jahr 🍀💃🥂🍹🎇🎉🎆
31 Dec 19 by member: keblu
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