Weigh In record (no journal entry) for 30 December 2019
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131.8 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2019:
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2472 kcal
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Fat: 58.92g | Prot: 84.79g | Carb: 387.74g.
Lunch: Excelsior Fresco Parma Triple Concentré de Tomate, Coop Qualité & Prix Pain Toast & Sandwich Hello Family. Dinner: Sabo Huile de Lin, Excelsior Fresco Parma Triple Concentré de Tomate, Coop Jamadu Zoo-Pasta. Snacks/Other: Huile de Sésame, Coop Jamadu Zoo-Pasta, Huile d'Olive Extra Vierge, Coop Prix Garantie Penne Rigate, Coop Karma Bio Rice Drink (Lait de Riz), Nu3 Protéine de Pois VEGAN, Ültje Cacahuètes, Grillées et Salées. more...
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steady weight
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tvouillamoz's weight history
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