Jeri_Joseph's Journal, 06 September 2010

Labor day. Raining all day. D and I started the day with breakfast at McDonald's.
128.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2010:
1171 kcal Fat: 36.24g | Prot: 33.05g | Carb: 190.26g.   Breakfast: Cream Substitute (Liquid), Hotcakes without Syrup & Margarine, Coffee, Biscuit (Large). Lunch: White Bread, Spicy Black Bean Burger, Watermelon, Banana Nut Cheerios, Cheerios. more...
steady weight

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