anikoli's Journal, 30 December 2019

Weigh In record (no journal entry) for 30 December 2019
105.4 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2019:
2026 kcal Fat: 100.94g | Prot: 70.93g | Carb: 210.01g.   Breakfast: Сахарный Песок, Домашняя Выпечка Сочень с Творогом. Lunch: Кекс Творожный, Олимп Пельмени Мясные, Сладкая Жизнь Кольцо Заварное с Творогом. Dinner: Бабкины Семечки Семечки, Творожное Печенье, Жареное Яйцо без Жира. Snacks/Other: Домашняя Выпечка Сочень с Творогом . more...
1832 kcal Activities & Exercise: Sexual Activity - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
losing 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anikoli's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.