jjones332's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
263.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
2239 kcal Fat: 95.50g | Prot: 134.08g | Carb: 232.67g.   Breakfast: Seven-Up Diet Cherry, Seven-Up Diet Cherry, Country Burrito, Water (Bottled). Lunch: Unsweetened Iced Tea, 12" Chicken Pizziola, Dannon Parfait. Dinner: Chicken Burrito. more...
3845 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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