Weigh In record (no journal entry) for 29 December 2019
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220.2 lb
Lost so far: 13.6 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2019:
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2192 kcal
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Activities & Exercise:
Fitbit Interval Workout - 9 minutes, Fitbit weight training - 28 minutes, Fitbit - 23 hours and 23 minutes. more...
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gaining 0.8 lb a week
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Cherylincolorado's weight history
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